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	<title>Womensfiles &#187; milk</title>
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	<description>the life of women in files</description>
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		<title>Some reasons why people don’t drink milk and what they should do</title>
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		<pubDate>Sun, 25 Oct 2009 00:00:15 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[dairy products]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[lactose intolerant]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[vegans]]></category>
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		<description><![CDATA[Milk is good for our body. However, there are some of us who don’t drink milk. Well, different people have different reasons. Some people don’t drink milk because they can’t stand the smell. Drinking milk available in chocolate, vanilla or various fruits taste like strawberry can solve this ‘problem’. Dairy products like yoghurt, cheese and [...]]]></description>
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		<title>What to eat for low cholesterol</title>
		<link>http://www.womensfiles.com/what-to-eat-for-low-cholesterol.html</link>
		<comments>http://www.womensfiles.com/what-to-eat-for-low-cholesterol.html#comments</comments>
		<pubDate>Thu, 10 Sep 2009 20:00:35 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[health]]></category>
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		<category><![CDATA[cholesterol]]></category>
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		<category><![CDATA[LDL]]></category>
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		<category><![CDATA[meat]]></category>
		<category><![CDATA[milk]]></category>
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		<description><![CDATA[If we want to have a good cholesterol level which means low level of cholesterol. We should pay attention to what we eat or what we consume every day. Below are simple tips of what we should eat and consume to maintain good level of cholesterol: Eat only snacks that are low in fat and [...]]]></description>
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		<title>The Benefits of Drinking Milk</title>
		<link>http://www.womensfiles.com/the-benefits-of-drinking-milk.html</link>
		<comments>http://www.womensfiles.com/the-benefits-of-drinking-milk.html#comments</comments>
		<pubDate>Tue, 21 Apr 2009 16:31:10 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[osteoporocy]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[riboflavin]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[A glass of milk is not just yummy, but mainly it’s healthy. Talking about varieties, below are just some kinds of milk that we can buy from supermarket: full-cream, skim, low-fat, and extra calcium. No matter what kind of milk that we drink, in general, we’ll get the benefits from it because milk consists of [...]]]></description>
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