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	<title>Womensfiles &#187; how to</title>
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	<description>the life of women in files</description>
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		<title>Top Five Tips to Stay Forever Young</title>
		<link>http://www.womensfiles.com/top-five-tips-to-stay-forever-young.html</link>
		<comments>http://www.womensfiles.com/top-five-tips-to-stay-forever-young.html#comments</comments>
		<pubDate>Mon, 18 Oct 2010 15:00:27 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=391</guid>
		<description><![CDATA[Stay forever young is possible. All you need to do are the following tips. If you practice them regularly, the five tips below can help prevent many of the negative effects of aging. Drink in Excess Water rinses cell wastes, blood poisons and environmental toxins from the body. Try flat mineral water, or organic herbal [...]]]></description>
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		<title>Little things to do to create a harmonious marriage</title>
		<link>http://www.womensfiles.com/little-things-to-do-to-create-a-harmonious-marriage.html</link>
		<comments>http://www.womensfiles.com/little-things-to-do-to-create-a-harmonious-marriage.html#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:00:50 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[guideline]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[romantic habit]]></category>
		<category><![CDATA[romantic ideas]]></category>
		<category><![CDATA[romantic rituals]]></category>
		<category><![CDATA[spouse]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=378</guid>
		<description><![CDATA[Happy and harmonious marriage can last forever, but only if you know what to do during the process. There are lots of things that you can do to make your marriage the harmonious one. You don’t have to choose to do the difficult ones. You can choose those things that are easy and simple to [...]]]></description>
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		<title>How to say I love you in different languages</title>
		<link>http://www.womensfiles.com/how-to-say-i-love-you-in-different-languages.html</link>
		<comments>http://www.womensfiles.com/how-to-say-i-love-you-in-different-languages.html#comments</comments>
		<pubDate>Sat, 09 Jan 2010 13:00:51 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[a list]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[i love you]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[practical tips]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=315</guid>
		<description><![CDATA[Wanna say I love you to your spouse? Make it more interesting by saying it in different languages. You can also make it more impressive by doing something or creating something related to the foreign language that you will use to say I love you. As an example, you make chinese food for dinner and [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ways to tell your husband that you love him</title>
		<link>http://www.womensfiles.com/ways-to-tell-your-husband-that-you-love-him.html</link>
		<comments>http://www.womensfiles.com/ways-to-tell-your-husband-that-you-love-him.html#comments</comments>
		<pubDate>Sun, 03 Jan 2010 13:00:42 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[spouse]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=295</guid>
		<description><![CDATA[Love is something complicated to describe. It is a special feeling towards certain person or people. They can be your spouse, children, and parents and so on. Although they instinctively know that you love them, most of the time you have to tell those people so that they are sure about it. What if you [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The characteristics of combination skin type</title>
		<link>http://www.womensfiles.com/the-characteristics-of-combination-skin-type.html</link>
		<comments>http://www.womensfiles.com/the-characteristics-of-combination-skin-type.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 01:00:03 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[characteristics of combination skin]]></category>
		<category><![CDATA[combination skin]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin type]]></category>
		<category><![CDATA[skin types]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=264</guid>
		<description><![CDATA[Combination skin is the most common skin type. It is easier to find people with this skin type than the other types of skin. Did you know? Most women have this combination skin type. What about you? Figure it out. Below are the characteristics of combination skin type: It is usually dry on the cheeks. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The characteristics of normal skin type</title>
		<link>http://www.womensfiles.com/the-characteristics-of-normal-skin-type.html</link>
		<comments>http://www.womensfiles.com/the-characteristics-of-normal-skin-type.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 01:00:39 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[characteristics of normal skin]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[normal skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin type]]></category>
		<category><![CDATA[skin types]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=260</guid>
		<description><![CDATA[Normal skin type is the ideal type of skin because it retains freshness, attraction and flushes for long. However, it is very rare to find. If you want to know the other characteristics of this particular skin type, here they are: It is soft and supple. It has even texture and color since it usually [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The characteristics of oily skin type</title>
		<link>http://www.womensfiles.com/the-characteristics-of-oily-skin-type.html</link>
		<comments>http://www.womensfiles.com/the-characteristics-of-oily-skin-type.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 00:00:31 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin type]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=253</guid>
		<description><![CDATA[Because of the hormonal shifts of adolescence, oily skin is common in teenagers. However, it can occur at any age. Figure out whether you have oily skin or not based on the characteristics of oily skin type provided below. Here are the characteristics: It feels soft, supple, and elastic even after washing. It usually feels [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to know whether you are pear shaped or apple shaped from your waist-to-hip-ratio</title>
		<link>http://www.womensfiles.com/how-to-know-whether-you-are-pear-shaped-or-apple-shaped-from-your-waist-to-hip-ratio.html</link>
		<comments>http://www.womensfiles.com/how-to-know-whether-you-are-pear-shaped-or-apple-shaped-from-your-waist-to-hip-ratio.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 00:00:33 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[guideline]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[waist-hip ratio]]></category>
		<category><![CDATA[waist-to-hip circumference ratio]]></category>
		<category><![CDATA[waist-to-hip-ratio]]></category>
		<category><![CDATA[WHR]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=225</guid>
		<description><![CDATA[If you want to know whether your body shape is pear shape or apple shape, you can determine it by using your waist to hip ratio. So, the first thing you need to do is figuring out your waist-to-hip-ratio (WHR). If you have already known it, let us move on to the next step, which [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to calculate your WHR by yourself</title>
		<link>http://www.womensfiles.com/how-to-calculate-your-whr-by-yourself.html</link>
		<comments>http://www.womensfiles.com/how-to-calculate-your-whr-by-yourself.html#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:33:21 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[waist-hip ratio]]></category>
		<category><![CDATA[waist-to-hip circumference ratio]]></category>
		<category><![CDATA[waist-to-hip-ratio]]></category>
		<category><![CDATA[WHR]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=239</guid>
		<description><![CDATA[You can easily measure your waist to hip ratio by using WHR calculator available on the web. However, you can calculate it easily by yourself. How? Here are the steps: First, take a measuring tape and figure out your waist circumference. Measure your waist at midway between the bottom of your ribs and the top [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>finding the best lipstick colors for your lips</title>
		<link>http://www.womensfiles.com/finding-the-best-lipstick-colors-for-your-lips.html</link>
		<comments>http://www.womensfiles.com/finding-the-best-lipstick-colors-for-your-lips.html#comments</comments>
		<pubDate>Sun, 23 Aug 2009 20:00:59 +0000</pubDate>
		<dc:creator>admin of womensfiles</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[lipstick colours]]></category>
		<category><![CDATA[make-up]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin color]]></category>
		<category><![CDATA[skin types]]></category>
		<category><![CDATA[skin undertones]]></category>

		<guid isPermaLink="false">http://www.womensfiles.com/?p=103</guid>
		<description><![CDATA[Do you want to find the most appealing lipstick colors for your lips? How to do that? Here is the guideline. First of all, find out your type of skin color. Is it dark, medium, fair or olive? Then, since skin tone is critical to determine which shade of lipstick will look best on you, [...]]]></description>
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