Womensfiles

Cholesterol is not something we totally should avoid. There is a type of cholesterol that is good for our body. Here, we talk about the types of cholesterol in brief. There are two types of cholesterol that we should know. They are the bad cholesterol or LDL (low-density lipoproteins) and the good cholesterol or HDL [...]

The word cholesterol may not a new word for you especially if you are on cholesterol diet. What is actually cholesterol? Let’s find out here. Cholesterol is a waxy substance produced by the liver and found in certain foods. It is important for our body because it is needed to make vitamin D and some [...]