How to know whether you are pear shaped or apple shaped from your waist-to-hip-ratio
If you want to know whether your body shape is pear shape or apple shape, you can determine it by using your waist to hip ratio. So, the first thing you need to do is figuring out your waist-to-hip-ratio (WHR).
If you have already known it, let us move on to the next step, which is deciding your body shape using the following guidelines:
Your body is classified as pear-shaped if your WHR is 0.8 or lower.
On the other hand, your body is classified as apple-shaped if your WHR is bigger than 0.8.
