If you want to know whether your body shape is pear shape or apple shape, you can determine it by using your waist to hip ratio. So, the first thing you need to do is figuring out your waist-to-hip-ratio (WHR).
If you have already known it, let us move on to the next step, which [...]
Archive for the ‘diet’ Category
October 15th, 2009
How to know whether you are pear shaped or apple shaped from your waist-to-hip-ratio
Posted in diet 
Tags: body, body shape, guideline, how to, waist-hip ratio, waist-to-hip circumference ratio, waist-to-hip-ratio, WHR 
No Comments »October 12th, 2009
The General Types of Women’s Body Shapes in Highlight
Female body shapes are generally categorized into two groups: the ‘pear shape’ and the ‘apple shape‘. Each type of women’s body shapes has its special characteristics.
Different body shapes lead to the different ways of how to maintain the health, including the different types of diet or the different ways to lose weight. Women with [...]
